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Tips for Maintaining a Healthy Work-Life Balance

Oftentimes, your work and personal life can collide, causing you to become overwhelmed or even stressed. As a full-time college student with a part-time job, I can quickly become overwhelmed with my day-to-day obligations: balancing my class schedule, watching video lectures,…

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A “Reverse” Lesson in Distracted Driving

“What’d you do?!” The famous line Tommy exclaims when Richard opens the car door and it falls to the ground.  If you’ve never seen the movie Tommy Boy, just moments before the line is delivered, Tommy accidentally reverses the car…

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‘Tis the Season for Holiday Stress

The holidays are here and everyone is bustling about cooking, shopping, cleaning, and…stressing! For many, the holiday season is a time of joy, peace, fun, and family. But for others, the season can create additional stress and feelings of loneliness or…

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Walking for Heart Health and Home Maintenance!

The life of a claims adjuster is fast-paced and action packed.  The constant onslaught of e-mails, telephone calls, and other daily job requirements can lead to a great deal of stress.  One of my favorite ways to deal with stress…

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