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4 Tips for Staying Fit at the Office

Posted on January 26, 2016 by Rebecca Ries

Well, you did it; you graduated from college and landed a job! If you were anything like me in college, you were constantly on the go. Now, life has slowed down – and you’ve noticed your active lifestyle has too….

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Category: Business, Employees, Personal Tags: active lifestyle, dumbbells, eat healthy, exercise, leg exercises, leg lifts, resistance wraps, sitting for long periods, stay active, staying fit at the office

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