This year, daylight savings time begins on March 14, 2021, at 2 a.m. We “spring forward” and gain daylight but lose an hour of sleep. I’m sure as many of you have experienced in the past, this can lead to…
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I became interested in health and wellness at a very young age, in part because of my own health struggles, but mostly because my mother is an alternative health fanatic. She is our family doctor for all intents and purposes, and under…
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Category: Central, Personal, Social Media, Technology
Tags: addiction, computer use, health and wellness, Internet, Internet abuse, lack of sleep, video game, video games, video gaming, video gaming abuse, withdrawal
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