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Stay Cool During Summer Heat!
It sure does feel like July outside! With temperatures nearing or exceeding 90 degrees Fahrenheit (32 degrees Celsius) for large portions of the country, sometimes, managing to stay cool only means being in the water or inside in the AC….
Read MoreBeat the Heat by Staying Hydrated
During my time in the military, a common phrase I heard while training in the field was, “hydrate or die”. Although it may not have been the best way to put it, it was an effective reminder to keep hydrated…
Read MoreKnow the Signs of Heat Exhaustion
If you were to experience heat exhaustion or heat stroke, would you recognize the signs? I think it’s safe to say it’s already been a very hot and humid summer across our nation and now the “dog days” of summer are upon us. Many of us…
Read MoreSummer Safety Tips
Winter is quickly becoming a distant memory, and we’re finally setting our eyes on summer fun. It’s the perfect opportunity to get outdoors and enjoy some fresh air. Whether you’re outside working, lounging or playing, here are some simple tips to…
Read MoreIt’s Warming Up – Look Back For The Baby
How many of us have left a child alone in a car? Some people think, “I just need a minute to run in and do something.” But that minute often takes more than 60 seconds. I know it takes time…
Read MoreBeat the Heat to Stay Healthy this Summer
Spring has been here for several weeks and summer is just around the corner, so prepare for these risks as you work and play outside. Sun Exposure About half of all cancers diagnosed this year will be skin cancers. One of…
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