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Stay Cool During Summer Heat!
It sure does feel like July outside! With temperatures nearing or exceeding 90 degrees Fahrenheit (32 degrees Celsius) for large portions of the country, sometimes, managing to stay cool only means being in the water or inside in the AC….
Read MoreBeat the Heat by Staying Hydrated
During my time in the military, a common phrase I heard while training in the field was, “hydrate or die”. Although it may not have been the best way to put it, it was an effective reminder to keep hydrated…
Read MoreBeat the Heat
Summer has arrived! The time of year for barbeques, picnics, visiting water parks, and sitting back and unwinding. It is the warmest season of the year with temperatures nearing or exceeding 90 degrees Fahrenheit (32 degrees Celsius) for large portions…
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