Posted on by Brittany Bigham
It’s no surprise that with the cooler temperatures comes bugs and viruses. You can take your vitamins and wash your hands all you want, but you still may not prevent the ba-humbugs of the holiday season.
Read MoreCategory: Education, Prevention Tags: hand hygiene, health and wellness, holiday spirit, positive attitude, positive thinking, Safety Tips
Posted on by Daniel Arant
I became interested in health and wellness at a very young age, in part because of my own health struggles, but mostly because my mother is an alternative health fanatic. She is our family doctor for all intents and purposes, and under…
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