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Stay Cool During Summer Heat!

It sure does feel like July outside! With temperatures nearing or exceeding 90 degrees Fahrenheit (32 degrees Celsius) for large portions of the country, sometimes, managing to stay cool only means being in the water or inside in the AC….

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Beat the Heat by Staying Hydrated

During my time in the military, a common phrase I heard while training in the field was, “hydrate or die”.  Although it may not have been the best way to put it, it was an effective reminder to keep hydrated…

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Winter Weather Brings Workplace Worries

Fall has arrived! The kids have returned to school. The days are getting shorter and football has returned (Go Bucks!). However, it won’t be long before the snow, ice, and cold temperatures return and bring with them an entire set…

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